WundaFlex: Breathe & Connect
Length: 0:30:42
Join Christie as she guides us through connecting our breath to every movement-- really exploring the "how" and the "why" of each exercise and finding more stability from within.
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Length: 0:30:42
Join Christie as she guides us through connecting our breath to every movement-- really exploring the "how" and the "why" of each exercise and finding more stability from within.