To add your form code here go to Theme Settings > Strategy > Forms >
Modal Pop Up
Let's be social
© 2020 WundaBar Pilates. All Rights Reserved.
Get Access with a Subscription
No props? No problem! Amy Jordan explains how to use...
Don't have a specific prop? Not to worry! This chart...
2 Weeks 2 Wunda
for or subscribe
14 workouts in 14 days!
6 Weeks 2 Wunda
Take your 2w2w experience up a notch with our newest...
Get YOUR Sculpt on with this killer workout featuring a...
Cardio? Yeah, we've got that! Crush it with Kate and...
WundaWellness will support your joints with restorative movements led by...
This WundaMAX Workout with Liza is guaranteed to bring the...
Present in the Moment Meditation
Join Kate Simmons as she guides us through this meditation...
Breathe & Connect
Join Christie as she guides us through connecting our breath...
Finding Stillness Meditation
Join Kate Simmons to find stillness in your day and...
WundaMAX: Pumped Up Pilates
Let's get that inner fire burning with this WundaMAX Workout,...
WundaFlex: Low Back Love
Join Rendel for a WundaFlex Workout focused on releasing tension...
WundaLIVE- Waistline Wonders
Join Liza LIVE for a WundaBar Workout!
Less is More
Small movements can equal big results! In this workout, Amy...
Upper Body Burn
Toned arms? Sign us up! In this workout, Amy and...
Wunda Buddy Workout
Working out with a friend is always more fun- Amy...
Heck Yah, Let's Wunda
In this workout, Amy challenges the body with long lines...
WundaLIVE- Resistance Burn
Join Liza LIVE for a WundaBar Workout! Props: Resistance Loop...
WundaLIVE- Dynamic Burn
WundaLIVE- Block Party
by subscription only
WundaLIVE- Core Foundations
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props:...
Yoga Block Blast
Yoga blocks aren't just for Yoga... Grab yours and let's...
Blue Band Blast
Got a resistance loop? Let's do it! This quick workout...
Red Hot Band Blast
Grab your resistance band and get ready for a quick...
5" Playground Ball Blast
Amy Jordan leads you through a 10 minute workout blast...
What is WundaFlex?
Amy Jordan explains the purpose of a WundaFlex Workout!
WundaLIVE- WundaFlex Deep Stretch
Find a deep stretch with intention in every move!
WundaFlex: Spinal Unwind
Unwind your spine from a long day with this WundaFlex...
Release the Day Meditation
Release the stress, tension and weight of your day before...
Nutrition Restart with Kim Shapira, RD
Kim Shapira, RD offers easy, healthy habits to start today!...
Spend 5 minutes with Kate to set your focus for...
Butternut Squash Quesadilla
Enjoy some of Amy's favorite healthy recipes!
Foolproof Boiled Salmon
Kale Super Salad
PRO TIP- PLANK LIKE A PRO
Uplevel your experience with Amy's Pro Tips and learn how...
PRO TIP- KNEE ALIGNMENT
PRO TIP- INNER THIGH SPIRAL
PRO TIP - SPINAL GEAR WHEELS
PRO TIP - PROPER WEIGHT BEARING
PRO TIP - LOW BACK SENSITIVITY
WundaMama Workout Modifications
Are you expecting? This video is for YOU! Amy Jordan...
Strengthen your pelvic floor to prepare for labor or improve...
Modify your plies with a large Pilates ball to support...
WundaMama: Diagonal Lift
In this video, Amy and Bri show us how to...
WundaMama: Pilates Ball Back Extension
In this video, Amy guides Bri through a back extension...
WundaMama: Red Band Squats
Amy breaks down a squat using the red band and...