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Prop Blasts

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Alternative Props

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Don't have a specific prop? Not to worry! This chart...
Yoga Block Blast

Video 0:12:15

Yoga blocks aren't just for Yoga... Grab yours and let's...
Blue Band Blast

Video 0:11:36

Got a resistance loop? Let's do it! This quick workout...
Red Hot Band Blast

Video 0:14:08

Grab your resistance band and get ready for a quick...
5" Playground Ball Blast

Video 0:11:33

Amy Jordan leads you through a 10 minute workout blast...

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