Take your Wunda to the next level by challenging yourself to complete one of our WundaLIVE Recorded workouts every day for a month! You will feel stronger, walk taller and build lean, toned muscles! What are you waiting for? Let's Wunda!
Contents
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Month of WundaLIVE Challenge Calendar
document
Take your Wunda to the next level by challenging yourself to complete one of our WundaLIVE Recorded workouts every day for a month! You will feel stronger, walk taller and build lean, toned muscles! Print this calendar or download it to your phone to help stay on track this month! What are you waiting for? Let's Wunda!
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WundaLIVE- Inside Out ( 0:46:07)
video 0:46:07
LIVE Workout from 3/29 with Amy Jordan Optional Props: Resistance Loop
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WundaLIVE- The OG LIVE ( 0:34:39)
video 0:34:39
WundaBar LIVE Workout with Amy Jordan Optional Props: 5" Playground Ball
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WundaLIVE- WundaFormer to Floor ( 0:33:04)
video 0:33:04
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Sturdy Chair
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WundaLIVE- Rotation Station ( 0:31:53)
video 0:31:53
Today, we will focus on rotations! OPTIONAL PROPS: 5" Ball
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WundaLIVE- Red Band Burn ( 0:38:36)
video 0:38:36
LIVE Workout from 4/5 with Amy Jordan Optional Props: Resistance Band
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WundaLIVE- Full Body Blast ( 0:34:54)
video 0:34:54
Join Amy Jordan in this LIVE workout from 4/6. OPTIONAL PROPS: Furniture Sliders
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WundaLIVE- Lower Body Blast ( 0:30:45)
video 0:30:45
Join Amy Jordan LIVE! Optional Props: Furniture Sliders and 5" Playground Ball
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WundaLIVE- WundaChair ( 0:32:30)
video 0:32:30
Join Amy Jordan LIVE for a WundaBar Workout! Props: Chair
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WundaLIVE- Core Stability ( 0:36:09)
video 0:36:09
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Yoga Block
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WundaLIVE- WundaCrush ( 0:33:02)
video 0:33:02
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Resistance Band
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WundaLIVE- Intensity + Integrity ( 0:31:24)
video 0:31:24
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: No Props
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WundaLIVE- Mat Max ( 0:34:35)
video 0:34:35
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Red Band, Dumbbells
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WundaLIVE- Wicked Wunda Wednesday ( 0:31:57)
video 0:31:57
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Chair, Sliders
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WundaLIVE- Spine Strength ( 0:31:34)
video 0:31:34
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Dumbbells
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WundaLIVE- Total Body Burn ( 0:31:54)
video 0:31:54
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Resistance Band
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WundaLIVE- Mat(less) is More ( 0:32:41)
video 0:32:41
Join Amy Jordan LIVE for a WundaBar Workout... completely off the ground! That's right! This workout does not include any getting up and down off your mat. Optional Props: Chair
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WundaLIVE- Core Sculpt 2.0 ( 0:33:31)
video 0:33:31
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Resistance Band
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WundaLIVE- Cardio Blast ( 0:34:39)
video 0:34:39
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Resistance Loop, Dumbbells
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WundaLIVE- Back to Basics ( 0:33:06)
video 0:33:06
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: 5" Ball
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WundaLIVE- Toned Core & Pelvic Floor ( 0:32:48)
video 0:32:48
Join Amy Jordan LIVE for a WundaBar Workout!
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WundaLIVE- WundaBooty ( 0:34:19)
video 0:34:19
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Chair, Dumbbells
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WundaLIVE- Head to Toe(ned) ( 0:36:30)
video 0:36:30
Join Amy Jordan LIVE for a WundaBar Workout! Optional props: Yoga Block
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WundaLIVE- Long & Strong ( 0:34:04)
video 0:34:04
Join Amy Jordan LIVE for a WundaBar Workout! Optional Prop: Resistance Band
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WundaLIVE- WundaBurn ( 0:33:35)
video 0:33:35
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Resistance Loop, Dumbbells
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WundaLIVE- Sculpt, Tone, Burn ( 0:32:39)
video 0:32:39
Join Amy Jordan LIVE for a WundaBar Workout! Optional Props: Dumbbells
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